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Its not just about how you sit, its about how you are effecting the biological, chemical and physiological structure and composition of the tissues inside of you. THIS ARTICLE FROM THE WALLSTREET JOURNAL begins to touch on some of the big points that we try and knock home.  There have been multiple studies in the past year that there is a direct correlation between how much you sit and how soon you will DIE.

Posture is where you will spend the greater part of your day so do yourself a favor and help yourself as much as you can.  If you need any help with creating this posture (many of us have tissues that need some love in order to function optimally) call Dr. Elaine McNally, Dc 334-514-7600

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